The body needs natural oils to be healthy and maintain its youth and freshness as long as possible, and olive oil is the most important oils that can be used in both food preparation or local use.
Benefits of olive oil to enjoy fitness
According to Dr. Safa Omar Abdul Fadil, a specialist in the treatment of diseases of obesity and thinness, olive oil in its natural composition contains proteins and some mineral salts and vitamins A and E and so the benefits of the end does not end either to the body or to control the weight and enjoyment of fitness, which we talked about a specialist obesity treatment detailed that The best weight loss and slimming tools.
Benefits of olive oil in slimming
She explained that a specialist in the treatment of diseases of obesity and thinness that the species well filtered from olive oil, which are concentrated, actually help to lose weight and get rid of the body of fat and lipids gradually, as this type of oils of fat healthy and beneficial to the body, and the appropriate amounts of it is saturated, It also has the same risk of saturated fat as it weighs on weight and health, and its calories are negligible. It also helps to increase the daily burning rate of the obese person. It helps to dissolve the accumulated laxity in the body, especially local obesity and abdominal area. The Zen is taken by adding it to the food cold and cooking it, but added to the food before the mug, and suitable quantities and without overeating.
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