Olive oil for weight loss

Olive oil for weight loss

The benefits of olive oil countless .. Today's topic will address it all the benefits of olive oil and eat it on an empty stomach ... where benefit eat olive oil in a weight loss ..

It also enters the skin and hair care ,slimming , get rid of cellulite and fat accumulated in the abdomen, which are a major reason for the emergence of the rumen.

Always advisable to drink olive oil on an empty stomach, where it work on: -

1-reduce the human appetite for eating and thus save you from excess weight and here the role of olive oil in a slimming appears.

2-olive oil works effectively to get rid of harmful cholesterol and treat blood pressure.

3-every day drink a glass of water is added to a tablespoon of olive oil 'This mixture has a big role in reducing appetite.

Another way of using olive oil WEIGHT: -

  Using olive oil with crushed ginger works to get rid it permanently from the accumulated fat in all areas of the body.

How to use: -

1. We grind ginger and took a big spoonful of it and always prefer to use ginger after grinding until it is directly benefit from the ginger.

2. After it is put a little olive oil on ginger.

3. Ginger is mixed with olive oil until it becomes like the dough and are anoint to be part WEIGHT

4. are wearing tight pants and work effort to get great results.

But do not worry about the results of this wonderful mixture where olive oil works tighten body cellulite, ginger also works to increase the burn rates of fat in the body.