Cardamom for weight Loss

Cardamom is a plant that produces grain in the form of capsules containing aromatic seeds.
When dried, you can use them while preparing in the kitchen. And it helps you to get rid of your excess weight and to burn fat accumulated in your body.
Discover the secrets of these green grain and Its magical benefits.
How to use cardamom
You can use cardamom to prepare different kinds of sweets. Especially as it gives it a pleasant smell. If you get a grind you can add lentils, rice, carrot recipes and sweet potatoes.
You can also add to the teapot that is prepared 4 green grain.
You can improve your digestion by soaking a few grains of cardamom in boiling water for about 5 minutes and then drink or extract chewing and chewing the cardamom seeds to achieve the same goal.
Cardamom drink for weight loss
This recipe may help you deal with burning the fat accumulated in your body and the loss of excess weight.
Put a little water on the fire with a spoon of cardamom seeds and let the mixture boil.
Add cinnamon sticks.
Let the mixture for about 10 minutes.
Take a drink of this drink when you wake up. You can eat it twice a day.
Preparation of cardamom tea
Add 1 tablespoon ground cardamom and a little clove and cinnamon to 250 ml of water.
Leave the mixture simmer for 5 minutes.
Add a teaspoon of black tea.
Leave the mixture for about 5 minutes before you filter it.
Add milk and sugar as desired.
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