Saturday, December 1, 2018

Why The Vast Majority Of Diets Fail

Would you like to attain incredible weight loss results while not having to give up any of your favorite foods … and without having to exercise? … And all you have to do is change one meal a day? Well, you can do that with The Change Your Life Diet.

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How many times have you started a new diet, just to give up after only a few days? I bet you've done that many times, or you certainly know others who have, right? The pattern is quite common.

The fact of the matter is that the vast majority of diets simply don't work in the long run. Sure you might lose some weight initially, but as soon as you get off them, the weight inevitable starts slowly coming back … and you wind up gaining even more weight than you lost in the first place.

Let's take a look at why most diets fail … and find out how to achieve long term and permanent results, that truly changes your life forever:

#1) Most Diets Are Too Strict.

Most diets are simply too difficult to stick to because they require you to give up many of your favorite foods … like low-carb, low-fat, and low-calorie diets. So, you wind up feeling unsatisfied, hungry, and deprived. None of these diets will satiate you for very long, so you wind up failing. You need to feel satisfied while on a diet, so you need to find a diet which allows you to not have to give up any of your favorite foods. That way, you'll stick with it until you've reached your goal weight. The Change Your Life Diet doesn't require you to give up any of your favorite foods. In fact, you can continue to eat all of your favorite foods for most of the day. All you have to do is modify your eating habits based on the system, and change one meal a day.

#2) Most Diets Aren't Realistic In The Long Run.

The typical diet is a short term band-aid for a long-term problem. Most people can manage to temporarily lower their weight unnaturally while they're on it, but as soon as they get off the diet, the weight undoubtedly comes back! That's exactly the process that leads to failure. Changing something only for the short-term, and then immediately going back to poor eating habits leads to weight gain … every time!

If you want lasting and permanent weight loss, you have to stop “short-term dieting.” You need to find a diet which not only is sustainable in the short-term so you can achieve stunning weight loss results, but which also includes a long-term plan. The Change Your Life Diet includes a third phase entitled “Lifelong Maintenance,” which is the perfect balance between having a healthy and happy lifestyle, and allowing yourself sinful indulgences.

#3) Exercise!

Many diets out there come with a per-packaged exercise regimen which is too strenuous. Many dieters fail because they simply can't stick to an exercise program for the long run. Sure you can get all excited to go to the gym in the beginning, but the excitement shorty fades, and all motivation is soon lost. You need to find a diet which doesn't require you to exercise.

#4) Too Many Diets!

When you go on diet after diet … lose weight, then put it all back … lose weight, then put it all back .. your body becomes resistant to all the continual stress you're putting on it. Your body soon starts putting on more and more weight as a defense mechanism, in order to protect you. This is the worst case scenario, because once you're in this state, no matter what diet you try, as soon as you get off it, your body will do whatever it can to put all weight back on, and then some. You need to get off this cycle of serial dieting, and find a plan that will keep you lean for your entire life.

#5) Convenience.

Most diets are simply inconvenient, and don't allow you to enjoy your life. Do you want to go out with your friends and have to order a plate of cottage cheese with celery sticks, or a have to bring a meal-replacement shake with you … while your friends eat whatever they want? Do you want to have to worry about portion sizes and the amount of calories you're consuming? No, of course not!

It's difficult to feel like you belong when you're following an impossible diet. That's another reason why many dieters fail in frustration. Lifestyle is a very important consideration as well when you're deciding on which diet to choose. You don't want a diet which requires you to be a complete outsider from normal society. The Change Your Life Diet allows you enjoy your favorite foods on a daily basis, so you can have an enjoyable lifestyle.

#6) Money!

Many diets are simply too expensive because they require you to purchase special diet food or supplements, and make you buy a monthly gym membership. Well, rest assured, because The Change Your Life Diet doesn't require you to join a gym or take supplements, and all the food necessary on this diet is inexpensive and can be found at your local supermarket.

YOUR SOLUTION:

The Change Your Life Diet System is Your PERMANENT Weight Loss Solution. You can lose unbelievable amounts of weight incredibly fast, and be able to keep it off for the rest of your life! Plus, you get to continue to eat all your favorite foods for most of the day, and you never have to exercise. All you have to to is modify your eating habits based on the proven system, and change one meal a day. And the best part is that it's 100% Guaranteed to work for you. It comes with a 60-Day Money-Back-Guarantee, so there is absolutely no risk to you!

Click Here To Check Out The Change Your Life Diet And Achieve Staggering Weight Loss Results 

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