A great way to lose weight 10 kg in just one week
This recipe is very easy and simple, proven and guaranteed to lose weight and burn fat
It's easier and quicker recipe for rapid weight loss and fat burning
Directions
The first and second day
Eating green apples only until you feel full .. and allows you to drink water only
Eating green apples only until you feel full .. and allows you to drink water only
Reason: Because green apples contain chlorine solution which reacts with enzymes in the stomach, thus causing to reduce the size of stomach
The third and fourth day
Drink Skimmed Milk
The reason: because the milk is useful in cleaning the stomach
the fifth and sixth day
Eat fresh pineapple or kiwi
The reason: because it helps to burn fat
The seventh day
Eat any food-free of fat and carbohydrates until you feel full and stop eating
Taking care to walk every day so that the body moves for two hours, and not smoking and stay away from soft drinks and carbohydrates
The third and fourth day
Drink Skimmed Milk
The reason: because the milk is useful in cleaning the stomach
the fifth and sixth day
Eat fresh pineapple or kiwi
The reason: because it helps to burn fat
The seventh day
Eat any food-free of fat and carbohydrates until you feel full and stop eating
Taking care to walk every day so that the body moves for two hours, and not smoking and stay away from soft drinks and carbohydrates
great post
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fastest way to lose weight