Foods to lose weight fast

A lot of woman are looking for fat burning foods to help them lose weight ,either in specific parts or in the whole body, for lithe stature and wear clothes that wish.

Today..madam offer you a list of eight foods to help you lose weight and get lithe stature.

(Foods to lose weight fast (green pumpkin

Green pumpkin is one of the low-calorie food.

Digest green pumpkin requires a high rate of fat burning.

The green pumpkin helps to urinate because it contain a large proportion of potassium and a small proportion of sodium.

 (oat bra)

Oat bran contain soluble fiber, and other insolubl

The oat bran helps you feel full

 (lemon)

The acidity of the lemon (resulting from the existence of citric acid) help to get rid of stomach fat and protein

(apple)

Apple has a large amount of pectin a bilateral effect, which helps you feel full, and burning fat at the same time

It is advisable to eat green apples because it contains a small proportion of sugar

 (Foods to lose weight fast (green tea 

Green tea helps to lose weight

The green tea helps to increase the consumption of calories

The substance of tannin is working to reduce the absorption and storage of body fat

 (martinque pepper)

martinque pepper contain a small proportion of calories

It also helps to urinate

If you is following the diet,martinque pepper will help you to feel full and burn sugars and fats

(Foods to lose weight fast (cinnamon

Recent scientific studies have shown that cinnamon reduces blood sugar
It is also indirectly help you lose weight if they are used instead of sugar in coffee, tea

 (broccoli)

Like most vegetables, broccoli contains a small percentage of calories and a large proportion of non-soluble fiber

Digestion broccoli needs high-calorie , so it is the privilage for weight loss

Madam We hope that these foods help you to lose weight fast and reaching your goal and lose excess kilo grams